Corporate Wellness Offerings

  • In-Office Yoga, Pilates, & Mindfulness Classes

    Effective and innovative employees need space and time to move, breathe, and build community.

  • Employees Who Move Together, Grow Together

    Some of the benefits of office movement classes: Increased employee retention, improved employee posture, boosted employee energy and motivation, increased employee concentration and focus.

  • Designed to Meet Your Unique Workplace Needs

    I offer complimentary consultations with business leadership to design a corporate wellness plan that works best for you and your business’s needs. I also consult directly with employees to understand their goals and wishes.

Testimonials

Susan W., start-up owner

“Alison’s weekly yoga classes created cohesion amongst my employees and really boosted workplace morale. She is a wonderful and worthy asset to our employee benefit program. ”

Dmitiri S., CEO

“I was skeptical to offer weekly yoga and mindfulness classes to my team, but after a few employee requests, I took the plunge. I highly recommend Alison. She is warm, attentive, and really listened to what our employees needed. Most importantly, I’ve seen the results: they are showing up with increasing enthusiasm and drive.”